News

  • Introducing Go Bites

    Hello there! We are Go Bites – the brand-new sister company of Great Temptations. Yup, that bakery you know and love who create delicious cakes and treats! We know everyone loves a cupcake, but we also know you can’t indulge in cake eeeerrryday. So, we thought we’d put our bakers to the test and create a delicious and moreish healthy snack to keep you full and satisfied on the daily.

  • Making a lifestyle change that can last

    Making a lifestyle change is challenging, especially when you want to transform so many things at once. We find it helpful to think of it as an evolution.  Making these subtle changes won’t send you crazy or break the bank. Sometimes a simple swap is all that’s needed! We’ve rounded up our favourite swaps to help you make a difference, for life!  
  • How to get the most out of your Spring clean

    Cleaning can be cathartic for some, but for others, it always gets pushed to the back of the list. We’re here to motivate you and share some top tips for staying organised.
  • Free weekly meal planner from Go Bites

    Want to try and avoid the empty-fridge-what's-for-dinner stress? Then it's time to get organised. A meal planner is a great way to work out what you're going to eat for the next week, what you need to buy and to avoid wasting excess food.
  • Back to School - Lunchbox ideas kids will actually love!

    It's most parents daily grind... the school lunchbox. Between fussy kids, a lack of time and constant comparisons with their mates; school lunches ...
  • Tips for creating a healthier lifestyle

    Let’s face it, it’s not always easy to live a healthy lifestyle. Today’s society is so face paced and jam-packed, it’s hard to make enough time to really look after yourself. Here are a few tips from us on how to live a healthier lifestyle, which will change your ways of thinking about health and yourself.

  • Ten top tips for staying active in the workplace

    It’s hard to maintain an active lifestyle when your job means you’re sitting at a desk all day. Experts recommend getting in at least 10,000 steps a day, which is a very daunting challenge for some. Getting to the gym before or after work can be a bit tricky (and no one likes early mornings) so we’ve come up with 10 ways you can stay active throughout the day while working an office job.